By becoming a member of Healthy Bumps you get ALL of the following.
Healthy Bumps team are all Exercise Physiologists and Physiotherapist. We use evidenced based practice and the most up to date research to
prescribe safe and effective exercises for all types of pregnancy symptoms, trimesters and individuals needs.
We believe components of Yoga and Pilates are appropriate for Pregnancy, which is why we have given you Yoga videos from our resident