We are mums AND specialists in the function of the human body. Firstly, I would not put yours and your developing babies safety in anyone hands that doesn’t tick those two boxes.
There are plenty of programs out there. How we differ is the live sessions we do so you feel the accountability and motivation you get from booking into a gym class. We also offer a range of services like Yoga, Pilates, Circuits, High Intensity Aerobic Sessions and Naturopathy just to name a few. We’re your one stop shop. We also keep in contact with you to ensure your goals are met, whether it be to progress your strength and fitness or just maintain a level of activity.